Yoga & Wellbeing Workshops in Stoke-on-Trent, Stone, Stafford and Surrounding Areas
Plan a unique event, with a fun and relaxing yoga wellbeing workshop
I’m available for yoga wellbeing workshops in Stafford, Stone, Stoke-on-Trent and surrounding areas. A fun, relaxing and informal yoga workshop is the perfect choice for unique corporate events, parties, hens, stags and other group gatherings.
Sessions can be a combination of wellbeing techniques, private yoga, chair stretches, balancing the internal body through visualisation, sound therapy
experimenting with essential oils, guided meditation,
breathing techniques or a combination of all.
Bespoke means you can choose what your group needs and I can help you address those needs.
Wellbeing Workshops
The most popular requested workshops include:
Sound Therapy:
Includes sounds bowls and an ocean wave drum, allowing you to truly unwind and find balance in this crazy world.
Essential Oils:
Essential oils are nature's most supreme therapy, helping you address your physical, emotional and spiritual needs.
Chakra Balancing:
Working on and aligning the 7 key energy points of the body (chakras), using guided meditation or visualisation for each energy point.
Participants leave my workshops feeling totally relaxed, cleansed, rejuvenated and ready to embrace a whole new moment.
Contact me today to start planning your next bespoke group wellbeing event.