Group Yoga Classes in Stoke-on-Trent
Yoga Is Self Care
Hatha Vinyasa Yoga & Stretch​
Fun, cool and relaxing Hatha and Vinyasa yoga classes in Stoke-on-Trent, to help with de-stressing, flexibility, building strength and renewing the body and mind.
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Music is carefully researched and selected with intention, so while you "work" on body and breath, the music will help "work" your mind.
Check out this week's peak track!
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Join us today, the only requirement is smiling!
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All fitness levels welcome, no previous experience required.
I demonstrate each yoga move or posture, offering different versions for every level in the class, whether that’s first timers, beginners, intermediates, advanced, or those returning to yoga after a while.
You get to choose what you do, but smiling is mandatory!
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Be part of a cool yoga community in Stoke-on-Trent
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This is not a "rush in-rush out" 1 hour affair, like you may experience at other establishments. Choose to linger before or after class. I am approachable and want you to enjoy each class, so having fun is key, as is being able to give individual wellbeing advice or tips whenever needed (it's free too). If you’d like to learn more about my yoga philosophy, take a look at my blog.
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Every class has an element of pranayama (breathing techniques) and / or meditation, as well as sound bowl therapy, to allow the mind and body to calm even further, to aid in the restorative and stress relief effect of practicing yoga.
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You don’t need any equipment, just bring a yoga mat if you have it. If not, I’ll provide you with one.
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Stoke Group Classes in-person:​
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Mondays - 6pm (1 hour)
Hatha Flow Yoga - focusing on movement
& holding standing/floor stretches
Fulford Village Hall
Fulford Road, Fulford, Stoke-on-Trent ST11 9QT
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​​​​Tuesdays - 6pm (1 hour)
Hatha Flow Yoga - focusing on movement
& holding standing/floor stretches
Meir Park Community Centre
Lysander Road, Stoke-on-Trent ST3 7TW
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Book Now, to secure yourself a space.
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Pricing: ​​
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If you wish to cancel, 24 hours' notice prior to the class time is required.
You may reschedule up to a maximum of 4 weeks, if you cancel before the 24 hours.
No refunds can be given.
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1 Class Pass: £9.50 per class
Valid only for the date you book.
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4 Class Pass: £34
(£8.50 per class)
Valid for 4 consecutive classes.
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8 Class Pass: £60
(£7.50 per class)
Valid for 8 consecutive classes.
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​For 1-2-1 yoga in Stoke-on-Trent, wellness coaching, group workshops and more, click here.​​
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If you have any questions, please contact me either by WhatsApp, phone or email:
07546360095